Cannabidiol (CBD) is a compound in cannabis marketed for its powerful therapeutic properties. The compound is generally prescribed for diseases whose primary symptoms include pain, inflammation, and anxiety.  

Cannabidiol may also offer relief against nausea and muscle spasms. Other conditions that you can treat or manage effectively using CBD include sleep disorders like insomnia, psychiatric issues like schizophrenia, and metabolic disorders like diabetes.  

Initially, most cannabidiol products were available either as smokable cannabis extracts or oral tinctures intended for administering sublingually (underneath the tongue). Over the years, however, the cannabis industry has witnessed a rise in the number of CBD formulations. Today, you can vape CBD-based e-juices, apply CBD-enriched topicals, or consume CBD-infused edibles.  

Examples of cannabidiol-based edible products include chocolates, baked goods, CBD teas, and gummy bears. This post explores the benefits of CBD gummies for anxiety, with a special focus on how to dose these products. 

What Are CBD Gummies And How Do They Treat Anxiety? 

Cannabidiol gummies look and probably taste the same as regular gummy bears. The primary difference is that CBD gummies have cannabidiol as their main bioactive ingredient. In other words, CBD gummies allow you to enjoy the numerous health benefits of cannabis, one of which is relief from anxiety.  

But exactly how do CBD gummies treat anxiety?  

Cannabidiol gummies mainly combat anxiety by increasing sensitivity to serotonin. Serotonin is the body’s primary neurotransmitter involved in regulating mental health. Some studies have observed low serotonin levels among people with stress and anxiety. Therefore, it goes that increasing the brain’s signaling to this neurotransmitter may produce anxiolytic effects.  

Cannabidiol gummies may also treat anxiety by improving anandamide signaling. Anandamide is another neurotransmitter whose antianxiety properties are well-documented. Sunday Scaries CBD gummies or CBD gummies by other reliable vendors improve anandamide signaling by inhibiting fatty acid amide hydrolase, an enzyme known to accelerate anandamide’s degradation. 

How Many CBD Gummies Should You Take For Anxiety? 

Most medical marijuana experts claim that the ideal dosage for CBD gummies ranges from 10 to 30 milligrams. But as you’re about to find out, numerous factors go into determining the right amount of cannabidiol to consume. 

CBD Potency 

Cannabidiol gummies come with predetermined CBD potency. CBD potency refers to the concentration of cannabidiol in a product. This strength is typically measured in milligrams.  

All other factors held constant; stronger CBD potency should translate to lower doses.  

If you’re planning on using CBD gummies for anxiety for the first time, it’s recommended to start with low-potency gummies. That will allow your body to adjust to cannabidiol without experiencing any adverse effects.  

Age and Body Weight 

Cannabidiol gummies may help to treat anxiety in children and adults alike. However, children will typically require lower doses than adults. That’s mainly because children have relatively more minor bodies. Therefore, it takes a considerably shorter duration for CBD gummies to enter their bloodstream.  

The faster onset time translates to a higher absorption rate, implying that a higher percentage of the cannabidiol in CBD gummies enters the body relative to the total amount consumed. A higher absorption rate should ultimately correspond with smaller CBD doses.  

The same logic applies to people with smaller body mass. 

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Tolerance and Sensitivity to CBD 

The aspect of tolerance makes more sense for seasoned cannabidiol users. Like any product, the continued usage of CBD gummies might raise your tolerance levels for the products. A high tolerance means that it now takes more CBD gummies to offer the same healing benefits as when you started consuming these products.  

The higher the tolerance for cannabidiol, the more CBD gummies you’ll require to treat anxiety.  

On the flip side, some people may develop sensitivity to cannabidiol gummies. This tends to be more common among first-time CBD users. High sensitivity to cannabidiol predisposes you to adverse effects. That’s especially if you consume a substantial amount of the compound.  

In this case, your best bet would be to talk to your medical marijuana doctor before using CBD gummies for anxiety.  

Metabolic Rate 

The rate of metabolism differs from one person to another. It also determines the absorption rate of most drugs. Since CBD is technically a drug, knowing how your metabolic rate could impact the compound’s effectiveness is essential.  

Like most edible products, CBD gummies are metabolized faster when consumed on an empty stomach. It’s also advisable to stay away from alcohol and most medications when dosing CBD. Remember, faster metabolism accelerates the absorption rate of CBD gummies. And the higher the absorption rate, the lower the number of CBD gummies to take. 

Severity of Disease 

This is a no-brainer. The more severe your anxiety condition is, the higher the number of CBD gummies to consume. While occasional episodes of stress can be managed with fewer gummies, you’ll probably need up to ten times the doses to combat severe anxiety issues, such as panic disorder and post-traumatic stress disorder (PTSD). 

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Final Word 

There’s no standard CBD dosage. As mentioned, the number of CBD gummies to take depends on numerous factors. However, the conventional wisdom is to start small. You can then build momentum slowly until you reach your sweet spot – the dose at which the gummies can effectively calm your mind. Also, remember that cannabidiol laws vary worldwide. So, ensure you can access CBD gummies legally in your jurisdiction before using these products. 


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